Wednesday, March 31, 2010

March Wrap-Up

Run Disney Project Total Miles:
202. 9 Miles

03/30/2010 - 4.0 Miles / 6.4K
03/29/2010 - 4.0 Miles / 6.4K
03/28/2010 - 3.1 Miles / 5K
03/27/2010 - 6.2 Miles / 10K
03/24/2010 - 4.0 Miles / 6.4K
03/22/2010 - 5.0 Miles / 8K
03/21/2010 - 6.2 Miles / 10K
03/20/2010 - 5.0 Miles / 8K
03/16/2010 - 5.0 Miles / 8K
03/15/2010 - 4.0 Miles / 6.4K
03/14/2010 - 6.2 Miles / 10K
03/13/2010 - 4.0 Miles / 6.4K
03/10/2010 - 5.0 Miles / 8K
03/09/2010 - 4.5 Miles / 7.2K
03/08/2010 - 4.0 Miles / 6.4K
03/04/2010 - 4.0 Miles / 6.4K
03/05/2010 - 4.5 Miles / 7.2K

Saturday, March 27, 2010

Springtime Tallahassee 10K Run

Placed 217 out of 850 runners.
Time 49 minutes 36 seconds



http://www.gulfwinds.org/raceresults/2010/Springtime%202010.htm

Saturday, March 6, 2010

Expedition Everest Challenge Update

With less then three months left, I finally registered Julie and myself for our Expedition Everest Challenge. The hardest part of the entire registration was coming up with a team name. After much deliberation, we went with KSE Crocodile Runners. The race beings at 8:30 p.m. on the 12th of June. Upon completing the challenge, you can attend an after party in which the keep some of the rides open. This lasts from 9:30 p.m. to 1:00 a.m. I still have to book my hotel and buy theme park tickets, but I am so excited about this race.

Friday, March 5, 2010

The Start to March


4 March 2010
Miles Ran: 4.0 Miles / 32 Minutes 42 Seconds
Run Disney Project Total Miles: 128.5 Miles

Day No. 36: This week I was completely wiped out from my trip to Orlando this week and took some time off from running. I realized that I needed to get back into the habit of running daily before I get too lazy. My pace was 8 minutes and 20 seconds per mile.


5 March 2010
Miles Ran: 4.5 Miles / 38 Minutes 45 Seconds
Run Disney Project Total Miles: 133.0 Miles

Day No. 37: I completed today's run with a pace of 8 minutes and 20 seconds per mile. While I was running, I hurt my left ankle on something. I will take the weekend off and rest it. Hopefully this will be the last injury I have for a while.