Update from the Flash 12K Run: I was looking at my Nike Shoe Sensor today, and I had realized that the sensor was loose, so I believe that I was wrong. I only ran a 12K run at a pace of 8 minutes and 44 seconds per mile. I am still happy with the results. It was my first race, and it was not just an easy race.
25 February 2010
Miles Ran: 4.0 Miles / 34 Minutes 49 Seconds
Run Disney Project Total Miles: 121.4 Miles
Day No. 34: I took a few days off this week to recover from Sunday's race and decided to just run a 4-mile run. I ran at a pace of 8 minutes and 25 seconds.
